Headaches
Back - Leg - Arm pain
Extremities
Pain between shoulders
Sciatica

 

Dr. Edward J. Hartey

600 Pennsylvania Ave.

Matamoras, Pa 18336

Office hours:
 Mon.Tues.Wed.Fri - 9 to 7
Thurs and Sat - 9 to 1

        Certified Chiropractic Sports Physicians 

  Call Us Today: 570.491.BACK

               

 

 

      

 

 

 

Volume 24 No.5

 

Volume 24 No.4

 

Volume 24 No.2


Volume 24 No.1


Volume 23 No.6


Volume 23 No.4


Volume 23 No.3

 

Volume 23 No.1

 

Volume 22 No.6


Volume 22 No.5


Volume 22 No.4


Volume 22 No.3


Volume 22 No.1


Volume 21 No.6


Volume 21 No.5


Volume 21 No.3


Volume 21 No.2


Volume 18 No.2


Volume 17 No.6


Volume 17 No.3


Volume 16 No.5


Volume 16 No.3

Spinal Health

C O L U M N

A Newsletter Promoting the Healing Power of Chiropractic Care.

                                                                     Volume 23  No. 4

 

 

Back to School Spinal checkups

 

   Children tend to play hard and sometimes their little bodies slip, fall or playfully pushed off balance and then, perhaps tearfully, they get up and go about their play, suppressing their hurt.

   Most parents are aware that a child with an undetected hearing or eye problem may not do will in school This is also very true for children who may have sustained minor spinal injuries during their summertime activities.

   Children with minor back injuries may not even complain of any problem with their back, but may instead have only occasional symptoms of nervousness, irritability, headaches, leg pains, stomach distress, etc. etc... It is often these types of conditions that contribute to a child being as low learner and having poor grades.

   In today's competitive world, both physically and mentally, it is very important that a child have an equal opportunity by having a sound body, free of any sight, hearing or any other physical deficiencies.

   One of the most apparent physical handicaps is a spinal scoliosis which may be evidenced by a slightly irregular gait, head tilted slightly to one side, or one shoulder or hip higher than the other.

   Every child exhibiting any of the above signs should have a chiropractic check-up immediately. Bu to be on the safe side, every school age child should have regular back-to-school check-ups whether or not they have any apparent symptoms. Call us today for an appointment for your child.

   Addressing potential spinal problems that your child may have is important is early detection. If there is  a problem the sooner we can help the better results that can be achieved.

   Growing up is often called growing pains. Let's work to eliminate as many of the physical pains as possible. We are very excited to work with the children that come through our office.

 


 

MINOR FENDER BENDER?

 

   In years past, people used to have minor fender benders, but not anymore. Even a minor accident can cost several thousand dollars to restore the car to its original condition.

   The greatest injury though is not to the automobile, but to the vehicles occupants. That has not changed over the years.

   We hear survivors of accidents talk about walking away from an accident while their vehicle was totally demolished.

   Whether the accident was just a minor fender bender or a total demolishment, the human body can be whip lashed without the individual(s) involved even realizing it.

   Just because there is no bleeding or broken bones does not mean that no harm has been done. If the spine has been whipped out of its normal balanced alignment, the first sign of an injury  will usually be soreness and stiffness of the neck and or back muscles as they stay partially contracted in their attempt to pull the musculoskeletal system back into balance.

   Because the spine encases the spinal cord and spinal nerves, a slight distortion can produce an uncontrolled tendency toward nervousness, depression, anxiety, irritability, headaches and other types of aches and pains which may not appear for months afterwards.

   Just as you would have your vehicle checked following a minor fender bender, it is even more important that you be checked for the possibility of a whiplash injury. An immediate examination also helps establish and  confirm the injury as related to the accident question.

   If yourself or someone you know has recently been in an automobile accident, we are here to help.

 


 

PERSONAL STORY

 

   As a teenage kid I suffered from lower back pain and headaches, I am now 35 years old and looking back I don't remember thinking about the pain or trying to know why I was having these pains. I suppose I just got used to living with it.

   My parents were introduced to chiropractic care and took me to visit their chiropractor. I remember those visits and enjoyed them because to me it was a good chance to get out of school for a while. They found out that a broken leg from an auto accident when I was a toddler caused one leg to be shorter than the other.

   I don't remember every detail but looking back I realize that those visits made a big difference in my life. I didn't even notice the change but later on it was obvious that the backaches and headaches were gone.

   Indefinitely believe that chiropractic care can help convinced kids need a spinal check up too.

   I Miller, Broken Arrow, OK

 


 

WATCH YOUR STEP

 

   According to the National Safety Council over 9 million disabling slip and fall injuries occur per year. Even a relatively minor slip and fall can result in long term effects.

   Summer time is a great time for vacations. Sight seeing is a tip tourist activity and there are many incredible place to visit around our great country.

   You will possible navigate through steps, walkways and if you are doing some nature related activities, you could encounter rough terrain.

             Please follow these tips...

                  1. Make sure you look before you step so you are sure of your footing. We can be distracted by what we are there to see and not pay attention.

                  2. Establish firm footing. Be cautious that you maintain balance and keep your feet steady.

                  3. Watch for changing conditions. Water from sprinklers, rain and especially at water parks can create changing conditions.

   I you slip and fall, call us soon.

 


 

WHY TELL SOMEONE ABOUT CHIROPRACTIC CARE

 

   Nothing makes us happier than knowing that our clients feel excited about our service and refer others to our office.

   Why should you share the benefits of chiropractic care?

   What could be worse than allowing your friends and family to continue suffering with back pain and other symptoms that are a result of spinal health problems?

   Your friends and family will be thankful that you thought so highly of them that you would make such an important recommendation.

   There are some misunderstandings about chiropractic care in our community. It would be great for those to have benefited to share their experiences.

   Many people have health insurance that covers chiropractic care and don't even realize it. If you were able to be that go-to person and share with them the availability of insurance overage, then they could take full advantage of their health benefits.

   Of course they would also receive first class care from our staff. We are very careful to make your friend ver satisfied that he or she decided to give us a chance to improve their health.

   Some say that knowledge is power. The truth is that the application of knowledge is power. You can feel good knowing that what you have learned about chiropractic care and have shared that knowledge to to them. It will be their choice whether to apply that knowledge.

   remember that chiropractic care is the best first choice. Our non-invasive approach allows everyone to achieve optimal health with the least inconvenience.

 


 

HAVE A DRINK, AND OFTEN

 

   Summertime is here! It's time for lots of outdoor activities. With these increased outdoor activities comes a risk of dehydration.

   The human body is made up of about 65% water. It's easy to see why it's extremely important to maintain an intake of water.

   Soft drinks and the wide array of sugar filled drinks are readily available and we must admit that they are very appealing. Energy drinks are the latest craze and many times they are filled with caffeine and sugar.

   Caffeine ca make you jittery and can even cause insomnia. The over done amounts of sugar is bad under any circumstances.

   Many people that drink soft drinks all day think they have plenty of fluids in their system but often are surprised to find out that they become dehydrated. They often don't notice any problem until they "crash."

   Muscle spasms, cramps and even chest and abdominal pain are symptoms of serious dehydration. Decrease in urination, sweat and headaches are some symptoms to look for that would indicate that you are approaching dehydration.

   If you are sweating during any of the great summertime activities or not so great chores, please be sure to replenish the lost fluids with water.  

   How much water do you need each day? That would depend on several factors. A simple rule is the "8X8" rule. eight,8 ounce glasses of water each day.

   Remember that water flushes toxins out of your system, helps nutrients get to your cells and ensures a good environment for ear, nose and throat tissues.

   So go get a nice glass of clean, pure water and have a refreshing drink, and please drink often!